The practice of Massage Therapy includes the assessment, treatment and manipulation of soft tissue (specifically muscles, connective tissue, tendons and ligaments) and joints of the body to develop, maintain, rehabilitate or augment physical function or relieve pain. Massage therapy has proven effective in alleviating pain, stress and fatigue as well as enhancing immunity and general well being. You don't have to be sick or injured to benefit from massage therapy. It can be a powerful part of your ongoing health care regimen.

Massage therapy involves manipulating the soft tissues of the body for a therapeutic effect. The Registered Massage Therapists at Sutherland-Chan Centre employ a range of hands-on techniques which help prevent and reduce stress and tension, as well as the discomfort of injuries or chronic conditions. Over all, massage leads to improved health and well-being.