Our Team

May Lee

Massage techniques/ areas of focus or modality you specialize in:
Specialize in Sports Massage therapy with focus on injury rehabilitation. Modalities used when treating include Trigger Point therapy, myofascial release and dry needling.

What types of patients you frequently treat:
My client base varies but mostly office workers with chronic issues. I also treat athletes with sporting injuries as I work alongside HKFC Rugby Club, I carry out pre, inter and post game massage treatments, as well as injury rehabilitation.

Relevant education and additional training:
- Bachelor of Science- Honours Sports Science
- Diploma in Sports Massage Therapy
- Dry Needling
- Myofascial Release
- Taping and Strapping for Sport
- Pre Hospital Immediate Care in Sport Level 2
- First aid for Rugby (HKRU)

What sparked your interest in massage therapy?
Growing up, I was always interested in sport and how the human body functions. I have always loved helping people and decided to study sports science to create an avenue towards working within the sports field. I enjoyed every aspect of my degree and learning about biomechanics, anatomy and physiology. Following my degree I decided my next step was a diploma in Sports Massage which led me to further my opportunities and create avenues into working with international sporting teams.

Why do you think patients should utilize massage?
Massage is a huge benefit for managing chronic pain and especially for post injury rehabilitation. I believe it is important to incorporate massage within a stressful busy lifestyle with its many benefits such as reducing stress and anxiety, alleviating tension and promoting better sleep. When massage is incorporated within a training program, it increases recovery rate, increases range of movement and reduces risk of injury.

What patients need to know about you or your style of treatment?
My preferred treatment style usually incorporates deep tissue massage and trigger point therapy release.  Treatments are generally quite painful but it is good pain!

Fun fact about May:
I am an avid weight lifter and always practice what I preach! Movement and Mobility are key to life :)

May Lee

Sydney Luong

Massage techniques/ areas of focus or modality you specialize in:
General Swedish Massage with a therapeutic focus; Trigger Point therapy, experience with scar tissue, breast and pelvic health, high risk pregnancy, infants, and joint mobilizations to assist in restoring functional range of motion

What types of patients you frequently treat:
corporate warriors, pre/post natal, infants, neurological conditions and traumatic brain injuries, amateur athletes and average Joes

Relevant education and additional training:
- Diploma in Massage Therapy from Sutherland-Chan Massage School
- Pre/post natal, high risk pregnancy, and infant massage
- Abdominal and Pelvic dysfunctions
- Breast Massage and Scar tissue

What sparked your interest in massage therapy?
I always wanted to be in health care. I was always fascinated with the effectiveness of Massage Therapy and the complexity of the human anatomy, especially during the healing process.  Massage therapy has provided me with many direct and indirect benefits, particularly for my past injuries. I now strive to assist, educate and empower people to manage their health and wellness.

Why do you think patients should utilize massage?
Being pro-active and taking preventative measures for your health can assist greatly in your well being. I think many people do not know when they are uncomfortable, or if there is an issue, until they are told, or they experience excruciating discomfort. Symptoms are only one of many health indicators.

Projects or initiatives you are a part of in the Hong Kong community:
Focus on female leadership and youth empowerment in Hong Kong
What patients need to know about you or your style of treatment
My approach to massage is to identify the cause and treat the cause. It is important to identify where the discomfort stems from, and not where the symptoms are felt. I work with the patient on their treatment plan and together, we work to address the issue. Engagement is key.

Fun facts about Sydney:
I moved to Hong Kong in January 2019 and I have scuba dived in Honduras, Dominican Republic, and Thailand.

Sydney

Jeffrey Lenz

Massage techniques/ areas of focus or modality you specialize in:
I am able to employ a variety of massage techniques such as, deep tissue, trigger point, myofascial release and lymphatic drainage to create a treatment tailor made for the individual needs of my clients.

What types of patients you frequently treat:
Clients who see me receive a combination of these treatment approaches to not only treat their main concern, but also search for and correct the underlying root of the problem.  Swedish Massage reduces stress, muscle tension and blood pressure, while improving sleep quality. I also include Lymphatic Drainage Massage to reduce swelling and speed healing after injury or surgery. A key focus of my treatment is to assess for any muscular imbalances. These can lead to poor posture, that over time can predispose towards pain or injury. 

Professional Experiences:
I have worked in diverse settings from on-site at sporting events to 5 star spas and physiotherapy clinics. I have provided treatments to Royalty, Heads of State, CEO's, Olympic Athletes, Film and Television Stars, Professional Sports Teams including The New Zealand All Blacks, and Dance Companies including Hofesh Shechter.

Practice what I preach:
Leading an active lifestyle is important to me.  Not only does it help me stay healthy and energetic, but it gives me insight into my work. Learning different sports and activities allows me to better understand the needs of clients.

Some of the sports I have taken part in are Pairs Figure Skating, Triathlon, Nordic Skiing, Crossfit, Brazilian Jiu Jitsu, Body Pump, Spinning, Yoga, and Curling.

I practice what I preach when it comes to self-care, and can often be found foam rolling or using a massage ball. Many of the exercises, stretches, and self-care advice I prescribe after treatment, comes from my own personal athletic endeavours and curiosity.

Jeffrey Lenz

Ashley McDonald

Massage techniques/ areas of focus or modality you specialize in:
Deep tissue and trigger point therapy, chronic and acute pain.

What types of patients you frequently treat:
Office workers, athletes, pre-post natal.

Relevant education and additional training:
- RMT from Saskatchewan, Canada.
- Additional training in positional release therapy and advanced soft tissues manipulation, advanced anatomy, deep tissue therapy.

What sparked your interest in massage therapy?
After having a few car accidents and suffering from chronic pain, I developed a desire to help others ease others’ pain.

Why do you think patients should utilize massage?
Anyone experiencing pain or discomfort can benefit greatly from massage therapy as reliving that pain decreases quality of life. Massage is also wonderful for general maintenance, injury prevention and relaxation; it also goes hand in hand with other therapies like chiropractic treatments.

Fun facts about Ashley:
I have been a massage therapist in HK for 11 years, competitive athlete for 15 years and mother of two boys.

Ashley McDonald

Lindsay Eng

Massage techniques/ areas of focus or modality you specialize in:
Acute and Chronic lower back and neck/shoulder pain and pre-natal.

What types of patients you frequently treat:
Office workers, athletes, and pre-post natal.

Relevant education and additional training:
- Bachelor of Science in Human Biology.
- Massage Therapy Diploma from Sutherland-Chan School, Canada.
- Former trainer for dragon boat team in Toronto.

What sparked your interest in massage therapy?
My own injuries in the past, my degree in Human Biology and my interest in a career in healthcare.

Why do you think patients should utilize massage?
Promote Relaxation, recovery from sports, and general maintenance. Assist in alleviating discomforts from postural issues due to sitting at a desk.

Projects or initiatives you are a part of in the Hong Kong community:
Donate to support local causes (impact Hong Kong for homeless people in Hong Kong).

What patients need to know about you or your style of treatment:
Frequently work with other health-care professionals (Osteopaths, personal trainers, chiropractors and physiotherapists) to collaborate on treatment plans. Prefer classic hands on massage therapy treatments

Fun facts about Lindsay:
Been in Hong Kong for ten years and love this city!

Lindsay Eng